the measurements are for a stone cold engine.make sure it has been left not running for at least a couple of hours. its more difficult on DOHC,but its definitely doable. you measure between the cam lobe and the rocker.those measurements that you have are correct,correct for all b series vtec.i didnt have a the special tool and i didnt make one,just used socket to undo the nut,turn a lil with screwdriver to the right feel with the feeler guage then do up the nut,check and redo it until the feeler gauge feels good after the nut has been tightened,you get the hang of it after 10 or so goes