Originally Posted by
DreadAngel
Yup, 4kg Front and 3kg Rear if you're using something like Koni Yellows, some dampers/shocks have their own preferences too, Bilsteins seem to like slightly higher spring rates [Say 4.5-5kg and 3.5-4kg?]. But yeah 4kg/3kg I think is just about right for EG/EK/EM. I haven't played with Integras or Preludes that much yet so unsure if 4/3 will work with them...
Swaybar wise, match the front and rear to your preference, you don't want the rear to be too happy in a FF ;) Neutral - Mild Understeer is about perfect for me personally but some guys actually drive better with understeer bias, some want the understeer to be not so strong. Best way is to find someone with similiar setup you have/want or speak to your preferred suspension specialist and see what they recommend.
The rest you got spot on =)
P.S Tyres just as important ;) Cause that's what your car is holding onto the road with afterall hehe =)