Originally Posted by tknova
				
			
			That's very true, Should only let it sit there for around 10 secs at the most and then start to drive very slowly!
If you let it sit there & warm up, the oil stays cold for longer and the oil pump does not push the oil around quickly enough to lubricate your motor. It's like if you start up and old car and you can hear the top end ratteling and you give it a few little revs it will go away because the oil is starting to flow around & also warm up. The best way is to start the engine, let it sit for 5-10 seconds and start to drive very slowly with very light load and low rpm's (without bogging the engine ofcource) after you have travelled around 10-15km the oil should be pretty much warm and ready for anything :)
You want the motor to warm up as quikcly as possible without putting it under any major stress. letting the motor turn on idle cold for long times will create problems
My euro has 40,000 on it now and i have done alot of vtecing lately and i have never even seen a drop get used! Been on 5-40 motul synth since 10,000km's.