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There are heaps of guides out there and having the right tools certainly helps.

Here's a good set of diagrams:...

First things first. Don't push the mirrors in manually. You will break the plastic gear inside if you do that. It is not designed to be folded in manually.

You can buy replacement gears online....

not roadworthy unfortunately.

regarding left mirrors: i'm certain that on many older cars (especially a ke70) it wouldn't matter as the left mirror was often just an option. if you look carefully...