update:
igntion coil replaced.

car fires better and takes off smooter/better
the hesitation is still there but not as harsh. engline light comes on after i vtec.

while changing coil i noticed the distributor cap was coroded, i sanded as much off as i could.
also the distributor rotor was abit rusty and sanded that off back to bare metal.

will be replacing these 2 items soon and getting new oem ignition leads.
im running brand new ngk platinum spark plugs too!