Many people have taken there resonator box out. I know with the Civics you need to take the front bar off and then unbolt a few screws to take the resonator box out.... Not sure if you need to take it off for the integras or not.
Yes not difficult really, did mine the other week, weight saving of 2kgs. The screw in the wheel arch was the most awkward. I knew I should have taken pics while I had it off! oh well, will try and post a diagram today for you.
does this provide any gains?
or does it just increase the induction sound?
It will increase induction sound a bit but nothing like removing the top of the airbox, but if you fit a cold air duct it will be a little louder than stock, run it from the now empty front guard, like a cheap copy of Mugen, although Mugen will definitely give best gains from what I've heard.
Here's how to remove bumper. Once removed undo a few small clips with flat blade screwdriver and drop part of inner guard below resonator box. A couple more obvious bolts and you're done.
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