Well ill get that checked out. spoke to my uncle bout that and he doesnt seem to think its timing.

Brought it to him today and he said it could be 3 main things he could think of...

* ECU
* Map Sensor
* Dizzy
* Plugs (but thats a maybe)

I swapped ECU with my old stock one and went for a drive...same problem so its not ECU. pulled out the plugs, they only 4000k's old but i gave them a clean and chucked em back in. Map sensor i pulled out and checked but i dunno might need replacing. an Dizzy god i wouldnt know how to check it. Dont you need to get the voltage specks of the car then check each section with a voltmeter or something.

Other than that my uncle doesnt seem to think it could bee something i did while trying to fix the Idle issue.

Also i did what JohnL told me. Crimped off the vac supply direct from the plenum to everything including fuel pressure reg...still same issue... I think timing will be good to check. If you guys could give me few other things to check...Like an elimination process. That would be great.