It is a really easy job. It takes me no joke less than 5 minutes to take one off. This is all you have to do:
-remove two indicators
-There will be two bolts behind both the indicators undo them
-Underneath the bar there will be 4 10mm bolts undo them.
-Remove the two screws in the wheel arch on either side of the car then you are done
Since it is your first time you may need another person to assist you put the bar back on as they are a little tricky to put back on. Goodluck
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