Eg civic / ITR Sway bar question

[EK Civic R]

I had ITR sway bar on my eg which also had the ITR LCAs..

Connects up to the LCA no prob, but you need to mod the bracket where the bar is bolted onto chasis..

[bebeq008]

noob question:

how much does a sway bar help? im just about to get a new koni set and wondering if i should get a few extra parts to improve with it if its cheap of coarse. theres is no plans to increase power (gli civic >.> what can do?).

couldnt find any detailed guides to suspension and all.