Is accelerating whilst shifting up/down bad in any way for the CVT system?
Short answer - NO
The "gear changes" aren't gear changes as a CVT does do not have gears in the normal sense. The "gear changes" are simply electronically programmed so that you can experience the manual driving sensation. So as the "gear changes" are electronically controlled, no you can't do any damage if you are driving normally because it is all being controlled and monitored by the ecu.
You don't have "7 speed" transmissions. Just 7 specifically programmed ratios within a technically possible infinite number of posible ratios available with the CVT design....
it might not have normal gears but remember its driven by pulleys and a steel belt which is still subject to wear and tear. I should think cvt mode is more 'gearbox' friendly since its a smoother transition between infinite ratios whereas 7speed is a sudden change to whatever discrete ratio. Having said that...forget abt it and like he said just have fun.
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