Gear 'crunching' means that your 2nd-3rd synchro is on it's way out. Very common. Will require removal of gearbox and replacement, which is expensive (I doubt you could get it changed for less than a grand). If you don't want it to crunch then don't change at high-revs, or you can rev your car to 9k in 2nd gear but let the revs drop down to about 2-3k RPM before putting it in 3rd, but then if you're going around 100KM/hour and change into 3rd at 3000RPM or so you will put a lot of strain on the gear itself as the revs will need to jump up.
If you keep crunching it then the synchro will sh!t itself.
This is something you should check for when you buy a Honda.
Also, VTEC is normally about 5200-5500 RPM. After a tune it will often engage around 6000 RPM.
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