Quote Originally Posted by tinkerbell
i would love for you to explain how 12k fr and 8k rr springs might be affecting my (and anyone else on the traditional japanese coilover route) lap times negatively...
I would also really like to hear about this too, as I am currently searching for a good set of coilovers for my track only ED civic, and I was looking at getting some spring rates similar to what tinkerbell has 12/8.

I always thought that without going too extreme, stiffer is better on track. I would of defiently thought that 7.5/5.5 would be too soft. As on track it is usually much smoother than street, so you dont need to take as many bumps.