I agree with both Poid and Pornstar. Sometimes you can't really beleive all the info you hear but there are some really good articels and forums out there which really know what they are tallking about.
Make sure you use that damn oil cap!
Im no good with H22a's so I can't back up Pornstar. He has done his research and has had a H22a turbo.
For really good info on Integras try http://team-integra.net for on of the best info forums and articles on B18's straight from the US.