From what i've been reading, shunk2 manifold don't perform as well as compare to the OEM. If you van get a hold of an Euro R manifold, then you'll be sweet. They give good gains and look like the type R manifolds on a b18c type R. Its an OEm product so you cant go wrong
As for headers, spend the extra money now and save in the long run. Get SMPS, RMF or Camp1320.
Then move on to a ported head. Give it more air flow.
Get a hondata and get dynodave to tune the car. You should be able to make anywhere from 125-135kw depending on dyno.



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