shell helix ultra and shell helix extra.
the two full synthetic oils i use is either agip 0w-30 or the same in motul, which both last longer, and my pcv valve is fairly new.. atm i'm using 5w-40 motul purely coz i ran out of my own little stash of agip. but both motul and agip in the same ratings as what shell i have used will alwasy last longer, and its a shared experience with alot of my mates, we're very picky about what goes into our sumps

			

					
					
					
						
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